Alena Gerst is a licensed psychotherapist and certified yoga teacher. As a former professional singer, dancer and theatre performer, Alena is keenly aware of the connection between mind and body, and aims to work with an awareness of both. Whether you seek psychotherapy, yoga instruction, or integrated mind/body work, you and Alena will explore self-talk, negative thought patterns, and access the innate wisdom of the body for healing and wellness. If you want to feel better, but don't know where to start, Contact Alena for an initial consultation.
Lecturer, Columbia University in New York City
NYU Langone Medical Center
Beth Israel Medical Center
Certified LifeForce Yoga® Practitioner for Anxiety and Depression
Certified Yoga Teacher, YogaWorks 200hr (2008)
International Association of Yoga Therapists
Actors Equity Association
Psychotherapy and Yoga for:
Professional performing artists
Breath and meditation
Disability and chronic illness
Improved flexibility and balance
Copyright 2012 Alena Gerst Therapy. All rights reserved.